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Vegetarian Taco Recipe

Posted on Saturday, June 25, 2011 in Healthy Eating




vegetarian taco recipe
GOOD Vegetarian Recipes needed!!?

Hi!
I am newly vegetarian.
I eat boca, and use smart ground for tacos, etc., but I dont like tofu, and do not know much vegetarian.
I need some good, TASTY(I dont like tofu), vegetarian recipes!
Thank you!
Kris
Also, I dont like Refried Beans.

can i start by saying well done on choosing to be a veggie :D
well ive been a veggie all my life and so have tried some good and some bad recipes i have found that you should buy maybe one or two vegetarian recipe books, usually costing around 10-15 pounds but are essential to keep your diet varied and exciting :)
my fave books are ‘the complete vegetarian cookbook’ by Sarah Brown, it has so many nice easy everyday recipes
another more interesting book is ‘Gourmet Vegetarian’ by Jane Price

anyway back to the question…..

this one is sooo nice….

http://www.deliaonline.com/recipes/cuisine/european/english/cheese-and-vegetable-wholewheat-flan.html

a classic

http://www.deliaonline.com/recipes/cuisine/european/italian/souffleed-macaroni-cheese.html

nice pasta dish

http://www.deliaonline.com/recipes/cuisine/european/italian/gratin-of-rigatoni-with-roasted-vegetables.html

curry

http://www.vegsoc.org/news/2001/nvw/recipes/page7.html

stuffed jacket potatoes

http://www.vegsoc.org/cordonvert/recipes/bangers3.html

quiche

http://www.vegsoc.org/nvw/2003/redonion.html

Onion confit tart with melted goats’ cheese and pesto

http://www.bbc.co.uk/food/recipes/database/onionconfittartwithm_84453.shtml

potato salad

http://www.bbc.co.uk/food/recipes/database/potatosalad_1924.shtml

Parmesan and spring onion puffs

ingredients
•140g plain flour
•3 tbsp freshly grated Parmesan cheese
•pepper to taste
•2 medium eggs
•1 egg white
•225ml semi-skimmed milk
•15g butter, melted
•2 spring onions, finely chopped

preparation method

1-Preheat the oven to 220°C (425°F, gas mark 7). Lightly coat a 12-hole bun tin or muffin tray with cooking spray or a teaspoon of olive oil and put into the oven to heat. Mix together the flour, Parmesan and pepper in a medium bowl. Make a well in the centre of the flour mixture.
2-Whisk the eggs, egg white, milk and butter in another bowl until frothy. Pour into the well in the flour mixture and stir just until smooth. Stir in the spring onions.
3- When a drop of water dances and sizzles in the tin, it’s hot enough. Spoon in the batter, dividing it evenly among the holes.
4-Bake for 15 minutes. Reduce the oven temperature to 180°C (350°F, gas mark 4) and bake for a further 10 minutes or until golden and puffed up.
5-Immediately remove from the tin and quickly make a small slit in the side of each puff to release the steam. Serve hot.

well there are just a few i love but if you need anymore just send me a message :)

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